Miso Salmon With Rice And Veggies
🥚
UPC Code
030223033837
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
397g
Calories
592
Total Fat
21g
27%
Saturated Fat
11g
55%
Cholesterol
95mg
32%
Sodium
691mg
30%
Total Carbohydrate
73.8g
27%
Dietary Fiber
2g
7%
Sugars
12g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 397 g of Miso Salmon With Rice And Veggies are
51% in carbs, 33% in fat, and 16% in protein.
carbs:
51%
fat:
33%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Miso Salmon With Rice And Veggies is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Miso Salmon With Rice And Veggies is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Jasmine Rice (Water, Jasmine Rice), Fully Cooked Grilled Salmon (Pink And/or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphates, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Miso Sauce (Butter [Cream {Milk}, Natural Flavor], Sake [Water, Rice, Salt], Brown Sugar, White Miso Paste (Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {Aspergillus Oryzae}], Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Water, Heavy Cream, Ginger, Shallots, Chives, Lime Juice, Xanthan Gum), Grape Tomatoes, Sugar Snap Peas, Lemon, Green Onion.
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