Saltie Public Food Database

Miso Salmon With Rice And Veggies

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Brand Taylor Farms
UPC Code 030223033837
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 397g
g
Calories 592
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 691mg 30%
Total Carbohydrate 73.8g 27%
Dietary Fiber 2g 7%
Sugars 12g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 397 g of Miso Salmon With Rice And Veggies are 51% in carbs, 33% in fat, and 16% in protein.

carbs: 51%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Salmon With Rice And Veggies is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Salmon With Rice And Veggies is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Fully Cooked Grilled Salmon (Pink And/or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphates, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Miso Sauce (Butter [Cream {Milk}, Natural Flavor], Sake [Water, Rice, Salt], Brown Sugar, White Miso Paste (Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {Aspergillus Oryzae}], Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Water, Heavy Cream, Ginger, Shallots, Chives, Lime Juice, Xanthan Gum), Grape Tomatoes, Sugar Snap Peas, Lemon, Green Onion.

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