Saltie Public Food Database

White Cheddar Classic Popcorn

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UPC Code 041190066216
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Classic Popcorn are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Classic Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Classic Popcorn is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Canola Or Sunflower Oil, White Cheddar Seasoning (Whey, Buttermilk Powder, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Natural Flavor, Lactic Acid).

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