Saltie Public Food Database

Otap Sugar Biscuits

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Brand Laura's
UPC Code 809010109761
Data Source USDA

Nutrition Facts

Package Weight 210 g/7.41 oz
Serving Sizes 3 pieces (30g)
pieces
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Otap Sugar Biscuits are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Otap Sugar Biscuits is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Otap Sugar Biscuits is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Hydrogenated Palm Oil And/or Coconut Oil), Vegetable Oil (Palm Oil And/or Coconut Oil) Vanilla Flavor, Lodized Salt & Eggs.

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