Organic Plant-based Burgers

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Brand Laura's

UPC Code 612669333308

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 burger (113g)

burger

Calories 320

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 8g 29%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Organic Plant-based Burgers are 40% in carbs, 32% in fat, and 27% in protein.

carbs: 40%

fat: 32%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Plant-based Burgers is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Plant-based Burgers is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Plant-based Crumbles (Organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [Organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Seasalt.