Bar, Dark Chocolate Almond

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Brand Santa Barbara Bar

UPC Code 684733000935

Data Source USDA

Nutrition Facts

Package Weight 1.58 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 200

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Dark Chocolate Almond are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%

fat: 43%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Dark Chocolate Almond is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Dark Chocolate Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Brown Rice Syrup, Whey Crisps (Whey Protein Concentrate, Rice Flour), Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (Cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin.