This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Enriched Semolina Flour [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], White Distilled Vinegar, Preservative [Cultured Whey*, Whey], Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Gouda Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}]), Sauce (Water, Tomato Basil Sauce [Water, Canola/olive Oil Blend, Dried Tomatoes, Basil, Shallots, Garlic, Parsley, Black Pepper, Citric Acid And Salt], Tomatoes, Spice [Sugar, Salt, Spices], Garlic), Chicken Sausage (Skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sun Dried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Yellow Pepper, Spinach.