Saltie Public Food Database

Soft Sugar Cookies

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Brand The Bakery
UPC Code 078742049953
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cookie (25g)
cookie
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Sugar Cookies are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Sugar Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Sugar Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Eggs. Contains 2% Or Less Of Food Starch-modified, Inulin, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Yellow 5, Yellow 6.

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