Bar, Cranberry White Chocolate

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Brand Santa Barbara Bar

UPC Code 684733000706

Data Source USDA

Nutrition Facts

Package Weight 1.58 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Cranberry White Chocolate are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Cranberry White Chocolate is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Cranberry White Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Dried Cranberries (Cranberries, Pineapple Syrup, Sunflower Oil), Pumpkin Seeds, Almonds, Cashew Butter, Chicory Fiber, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Currants, Sunflower Seeds, Chia Seeds, Brown Rice Syrup Solids, Natural Flavors, Sea Salt, Sunflower Lecithin, Citric Acid.