Peanut Chocolate Cherry Bar

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Brand Santa Barbara Bar

UPC Code 684733000690

Data Source USDA

Nutrition Facts

Package Weight 1.58 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Chocolate Cherry Bar are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Chocolate Cherry Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Chocolate Cherry Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Peanuts, Whey Crisps (Whey Protein Concentrate, Rice Flour), Gluten Free Oats, Dried Cherries, Organic Semisweet Chocolate (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Peanut Flour, Chicory Fiber, Chia Seeds, Brown Rice Syrup Solids, Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Lecithin, Rice Flour.