Saltie Public Food Database

Sweet Slice Ham Brioche

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Brand Boar's Head
UPC Code 030223108085
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 sandwich (234g)
sandwich
Calories 470
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 61mg 20%
Sodium 1620mg 70%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2.1g 8%
Sugars 9g
Protein 32.1g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sweet Slice Ham Brioche are 36% in carbs, 37% in fat, and 27% in protein.

carbs: 36%
fat: 37%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Slice Ham Brioche is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Slice Ham Brioche is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt Contains 7% Seasoning Solution (Pork, Water, 2% Or Less Of Sugar, Salt, Sodium Phosphate, Cultured Celery Powder, Natural Flavor, Sea Salt), Brioche (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [To Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [Color]), Gouda And Cheddar Cheese (Gouda And Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [Preservative]), Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Green Leaf Lettuce, Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).

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