1.87oz Lay's Hot
🍽
UPC Code
00028400078641
Data Source
USDA
Calories
290
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53.1 g of 1.87oz Lay's Hot are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of 1.87oz Lay's Hot is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1.87oz Lay's Hot is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor [Including Natural Extractives Of Red Pepper], Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice, Garlic Powder, Spices, Milk Protein Concentrate, And Annatto Extracts.)
Other Foods