White Meat Chicken Salad With Cranberries, Celery And Pecans, Cranberries, Celery And Pecans

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Brand Marketside

UPC Code 681131242127

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/2 cup (100g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White Meat Chicken Salad With Cranberries, Celery And Pecans, Cranberries, Celery And Pecans are 26% in carbs, 50% in fat, and 24% in protein.

carbs: 26%

fat: 50%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken Salad With Cranberries, Celery And Pecans, Cranberries, Celery And Pecans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken Salad With Cranberries, Celery And Pecans, Cranberries, Celery And Pecans is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shredded Seasoned Chicken Breast Meat (Chicken Breast Meat, Salt, Black Pepper), Dressing (Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Powder, Paprika, Spice, Natural Flavor, Dried Garlic), Water, Celery, Cranberries (Cranberry, Sugar, Sunflower Oil), Pecans, Sugar, Cranberry Juice Concentrate (Cranberry Juice Concentrate, Citric Acid, Natural Flavors).