Dairy-free Sour Cream

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Brand Follow Your Heart

UPC Code 049568630168

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dairy-free Sour Cream are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%

fat: 91%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy-free Sour Cream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy-free Sour Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Cream, Expeller-pressed High-oleic Safflower Oil, Organic Coconut Oil*, Organic Tapioca Maltodextrin*, Less Than 2% Of: Tapioca Starch, Pectin, Glucono Delta Lactone (Plant Source), Gellan Gum, Organic Lemon Juice Concentrate*, Calcium Phosphate, Organic Locust Bean Gum*, Lactic Acid (Plant Source), Natural Flavors (Plant Sources), Calcium Lactate (Plant Source), Guar Gum, Sea Salt, Sodium Alginate.