Luscious Four Berry Pie

🥧

Brand Marketside

UPC Code 681131121507

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.2 pie (136g)

pie

Calories 400

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 209mg 9%

Total Carbohydrate 47.1g 17%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Luscious Four Berry Pie are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Luscious Four Berry Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Luscious Four Berry Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Strawberries, Water, Sugar, Blueberries, Cranberries, Raspberries, Contains 2% Or Less Of Modified Cornstarch, Dextrose, Salt, Sodium Propionate (Preservative), Potassium Sorbate (Preservative).