Saltie Public Food Database

Cheese, Crackers, And Fruit Snack Tray, Colby Jack Cheese, Grapes, And Apple

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UPC Code 826766251858
Data Source USDA

Nutrition Facts

Serving Size 141g
g
Calories 0
Total Fat 19g 24%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 12g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 141 g of Cheese, Crackers, And Fruit Snack Tray, Colby Jack Cheese, Grapes, And Apple are 29% in carbs, 54% in fat, and 18% in protein.

carbs: 29%
fat: 54%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Crackers, And Fruit Snack Tray, Colby Jack Cheese, Grapes, And Apple is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Crackers, And Fruit Snack Tray, Colby Jack Cheese, Grapes, And Apple is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color]), Apples (Apples, Calcium Ascorbate [A Blend Of Calcium And Vitamins To Maintain Color]), Red Grapes, Wheat Cracker (Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Leavening [Calcium Phosphate And Baking Soda]. Bht Added To Packaging Material To Preserve Freshness).

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