Tomato Sauce With Cheese

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Brand Mama Lycha

UPC Code 763441301012

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 65g

Calories 35

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Tomato Sauce With Cheese are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Sauce With Cheese is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Sauce With Cheese is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Concentrate, Tomato, Sugar, Palm Oil, Salt, Parmesan Cheese (Part-skim Milk, Salt, Cheese Culture, Enzymes), Monosodium Glutamate, Potassium Chloride, Onion Powder, Corn Starch Modified, Citric Acid, Garlic Powder, Spices, Natural Flavoring.