Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate

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Brand Nature's Path

UPC Code 058449205029

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (40g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Splash, Strawberry Chocolate Flavored Organic Cereal, Strawberry Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour*, Navy Bean Flour*, Cane Sugar*, Sea Salt, Fair Trade Cocoa Powder* (Processed With Alkali), Calcium Carbonate, Beetroot Juice Concentrate* (Color), Strawberry Juice Concentrate*, Strawberry Flavor*, Chocolate Flavor*.