Creamy Three Cheese Alfredo Rotini

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Brand Prego

UPC Code 051000217622

Data Source USDA

Nutrition Facts

Serving Size 255g

Calories 370

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 69mg 23%

Sodium 849mg 37%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Creamy Three Cheese Alfredo Rotini are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Three Cheese Alfredo Rotini is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Three Cheese Alfredo Rotini is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta (Wheat Flour, Egg Whites), Cream (Milk), Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Butter (Cream), Contains Less Than 2% Of: Canola Oil, Sugar, Whey Protein Concentrate, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Granular Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Roasted Garlic, Coarse Ground Black Pepper, Whey, Lactic Acid, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Sodium Citrate.