Frosted Toaster Pastries

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Brand Nature's Path

UPC Code 058449410157

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 400

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 74g 27%

Dietary Fiber 2g 7%

Sugars 34g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Toaster Pastries are 66% in carbs, 28% in fat, and 5% in protein.

carbs: 66%

fat: 28%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Toaster Pastries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Toaster Pastries is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Cherries*, Apples*, Corn Starch*, Rice Starch*, Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Pomegranate Juice Concentrate*, Dextrose*, Sea Salt, Cherry Flavor*, Citric Acid, Tapioca Starch*, Honey*, Molasses*, Color (Red Beet Powder, Paprika Oleoresin), Whey Protein Concentrate (Milk)*, Algin, Sodium Citrate, Monocalcium Phosphate.