Saltie Public Food Database

Peppered Turkey Breast, Hickory Smoked

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Brand Archer Farms
UPC Code 085239664551
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Peppered Turkey Breast, Hickory Smoked are 25% in carbs, 7% in fat, and 68% in protein.

carbs: 25%
fat: 7%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Turkey Breast, Hickory Smoked is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Turkey Breast, Hickory Smoked is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Less Than 2% Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pepper.

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