Cereal, Purple Bam!

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Brand Nature's Path

UPC Code 058449189091

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (40g)

cup

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cereal, Purple Bam! are 92% in carbs, 3% in fat, and 5% in protein.

carbs: 92%

fat: 3%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal, Purple Bam! is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal, Purple Bam! is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal*, Cane Sugar*, Berry Blend* (Baobab Fruit Powder*, Acai Powder*, Maqui Berry Powder*), Quinoa*, Amaranth*, Sea Salt, Honey*, Black Carrot Juice Concentrate (Color)*, Blueberry Flavor*.