Roasted Sweet Corn Soup

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Brand Marcela Valladolid

UPC Code 079893114439

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 279

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 44mg 15%

Sodium 840mg 37%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Sweet Corn Soup are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%

fat: 57%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Sweet Corn Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Sweet Corn Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn, Roasted Corn, Cream, Chicken Fat, Contains Less Than 2% Of: Roasted Onions, Butter (Cream, Salt), Garlic, Modified Corn Starch, Salt, Chicken Flavor [Contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor], Yeast Extract, Cultured Dextrose, Spice.