This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Mole (Chicken [Chicken Thigh Meat, Water, Canola Oil, Potato Starch, Sea Salt, Chicken Base Chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Natural Flavor, Turmeric [Color], Water, Sweet Chocolate [Sugar, Cocoa Liquor, Soy Lecithin, Cinnamon], Sunflower Butter [Sunflower Seeds, Dehydrated Cane Syrup, Salt], Palm Oil Shortening, Tahini [Sesame Seeds], Raising Chicken Base [Chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Natural Flavor, Turmeric (Color)], Negro Pepper, Pasilla Pepper, California Pepper, Guajillo Pepper, Ground Tortilla [Stone Ground Yellow Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime], Sea Salt), Red Rice (Water, Enriched Parboiled Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Tomatoes, Onion, Tomato Sauce [Tomato Puree, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Citric Acid], Chicken Base [Chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Canola Oil, Garlic, Serrano Pepper, Cultured Dextrose, Sea Salt, Cilantro).