Saltie Public Food Database

Coconut With Shredded Coconut Flavored Saborico Yogurt Drink

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Brand El Mexicano
UPC Code 042743127064
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Size 207ml
ml
Calories 188
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 23mg 8%
Sodium 72mg 3%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Sugars 25g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 207 ml of Coconut With Shredded Coconut Flavored Saborico Yogurt Drink are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%
fat: 28%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut With Shredded Coconut Flavored Saborico Yogurt Drink is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut With Shredded Coconut Flavored Saborico Yogurt Drink is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk And Cream, Cane Sugar, Non Fat Dry Milk, *Live Probiotic Culture (Bifidobacterium Lactis, Coconut, Water, Corn Starch, Agar, Pectin, Citric Acid, Artificial Flavor, Sodium Benzoate And Potassium Sorbate To Preserve Freshness.

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