Chipotle Style Seitan Ground
🍽
UPC Code
016741311664
Data Source
USDA
Package Weight
8 oz/228 g
Serving Sizes
4 oz (114g)
Calories
200
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chipotle Style Seitan Ground are
24% in carbs, 15% in fat, and 61% in protein.
carbs:
24%
fat:
15%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Style Seitan Ground is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Style Seitan Ground is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vital Wheat Gluten, Soy Sauce2 (Water, Soybeans2, Wheat, Salt, Alcohol1 [Preservative]), Tomato Puree (Tomatoes, Citric Acid), Onion, Cane Sugar1, Spices, Brown Rice Syrup1, Canola Oil3, Chipotle Pepper Puree, Granulated Onion, White Vinegar1, Granulated Garlic, Annatto, Sea Salt, Natural Hickory Smoke Flavor, Kombu.
Other Foods