Saltie Public Food Database

Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos

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Brand Sweet Earth
UPC Code 016741331549
Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g
Serving Sizes 1 burrito (142g)
burrito
Calories 200
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%
fat: 26%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling:russet Potatoes, Tofu* (Water, Soy Beans, Calcium Sulfate), Sweet Earth Traditional Seitan (Water, Vital Wheat Gluten, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol], Ginger, Garlic, Kombu), Roasted Red Bell Peppers, Onions, Canola Oil, Nutritional Yeast, Sea Salt, Natural Hickory Smoke, Turmeric And Spices. Wrap: Unbleached White Flour, Water, Canola Oil, Sea Salt, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.

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