Dark Chocolate, Toasted Almond

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Brand Dufflet

UPC Code 846526060322

Data Source USDA

Nutrition Facts

Package Weight 110 g/3.88 oz

Serving Sizes 1.1 oz (30g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 339mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Dark Chocolate, Toasted Almond are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Toasted Almond is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Toasted Almond is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin), Almonds, Butter (Milk), Palm Fruit Shortening, Brown Rice Syrup, Water, Cocoa, Whole Milk Powder, Salt, Natural Flavour.