Yplt Orig Lemon Burst Lf Ygrt Yoplait Original Lemon Burst Low Fat Yogurt
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UPC Code
00070470003061
Data Source
USDA
Package Weight
6 ONZ
Serving Sizes
1 container (100g)
Calories
89
Total Fat
1.2g
1%
Saturated Fat
0.9g
4%
Cholesterol
4mg
1%
Sodium
68mg
3%
Total Carbohydrate
16.1g
6%
Dietary Fiber
0.1g
0%
Sugars
11.3g
Protein
3.4g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Original Lemon Burst Low Fat Yogurt are
73% in carbs, 12% in fat, and 15% in protein.
carbs:
73%
fat:
12%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Original Lemon Burst Low Fat Yogurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Original Lemon Burst Low Fat Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Water, Modified Corn Starch, Lemon Pulp. Contains 1% Or Less Of: Corn Starch, Lemon Juice Concentrate, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.
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