Saltie Public Food Database

Small Indulgences Dark Chocolate Clusterific

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Brand Dufflet
UPC Code 625252007142
Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (35g)
oz
Calories 190
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Small Indulgences Dark Chocolate Clusterific are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Small Indulgences Dark Chocolate Clusterific is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Indulgences Dark Chocolate Clusterific is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), Coconut Rice Crisps (Rice Flour, Sugar, Barley Malt Extract, Salt Distilled Monoglycendes, Rice Extract), Organic Cocoa Nuts, Sugar, Coconut

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