Dark Chocolate, Almond & Orange, Almond & Orange
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UPC Code
844984176104
Data Source
USDA
Package Weight
3.52 oz/100 g
Serving Sizes
4 pieces (40g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Dark Chocolate, Almond & Orange, Almond & Orange are
38% in carbs, 56% in fat, and 6% in protein.
carbs:
38%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Almond & Orange, Almond & Orange is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Almond & Orange, Almond & Orange is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Plain Chocolate (84%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring: Natural Vanilla), Roasted Almond Pieces (6%), Candied Orange Pieces (4%) (Orange Peel, Corn Syrup, Cane Sugar, Acidifier: Citric Acid), Dried Pineapple Pieces, Orange Flavouring (1%), Whole Milk Powder. (Plain Chocolate Contains: 58% Cocoa Solids Minimum).
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