Organic White Rice
🍚
UPC Code
017400140687
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 cup (125g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic White Rice are
83% in carbs, 7% in fat, and 10% in protein.
carbs:
83%
fat:
7%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic White Rice is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic White Rice is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Parboiled Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier).
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