Saltie Public Food Database

Chicken Flavored Rice

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Brand Minute
UPC Code 017400140021
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cup (125g)
cup
Calories 220
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 14%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Flavored Rice are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavored Rice is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavored Rice is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Rice, Chicken Seasoning (Sea Salt, Maltodextrin, Chicken Broth, Yeast Extract, Sugar, Rice Starch, Onion And Garlic Powders, Turmeric [Color], Chicken Fat, Chicken Meat, Natural Flavors, Oleoresin Turmeric [Color], Spice), Sunflower Oil, Natural Flavor, Hydrolyzed Corn Protein, Sunflower Lecithin (Emulsifier), Xanthan Gum.

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