Soup Bowl,medium Thai Style Tom Yum

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Brand Annie Chun's

UPC Code 765667100509

Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g

Serving Sizes 1 bowl (168g)

bowl

Calories 281

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1280mg 56%

Total Carbohydrate 54.9g 20%

Dietary Fiber 1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Soup Bowl,medium Thai Style Tom Yum are 79% in carbs, 5% in fat, and 16% in protein.

carbs: 79%

fat: 5%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Bowl,medium Thai Style Tom Yum is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Bowl,medium Thai Style Tom Yum is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Soup Base: Fish Sauce (Anchovy Extract, Salt, Water), Red Chili Garlic Paste (Chile Peppers, Distilled Vinegar, Garlic, Salt), Cane Syrup, Onion Powder, Lime Juice Concentrate, Sea Sat, Canola Oil, Mushroom Extract Powder (Maltodextrin, Mushroom Extract, Salt), Ginger Puree (Ginger, Water, Citric Acid), Tamarind Paste, Yeast Extract Powder, Garlic Puree (Garlic Citric Acid), Shrimp Powder* (Dried Shrimp, Salt), Natural Flavor. Toppings: Freeze Dried Green Onion, Dehydrated Box Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar.