Saltie Public Food Database

Nutrition Shake, Vanilla

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Brand Ensure
UPC Code 070074641188
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (240ml)
bottle
Calories 4800
Total Fat 60g 77%
Saturated Fat 15g 75%
Cholesterol 600mg 200%
Sodium 4060mg 177%
Total Carbohydrate 571g 208%
Dietary Fiber 30g 107%
Sugars 120g
Protein 480g 960%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Nutrition Shake, Vanilla are 48% in carbs, 11% in fat, and 40% in protein.

carbs: 48%
fat: 11%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Shake, Vanilla is 238%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Shake, Vanilla is estimated to be -363%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Corn Maltodextrin, Sugar, Soy Protein Isolate, Canola Oil; Less Than 0.5% Of: Natural And Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Cellulose Gum, Sodium Ascorbate, Salt, Liquid Sucralose, Carrageenan, Cellulose Gel, Gellan Gum, Acesulfame Potassium, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3 And Cyanocobalamin.

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