Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili, Chili

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Brand Fishpeople

UPC Code 853197004067

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 container (283g)

container

Calories 221

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 529mg 23%

Total Carbohydrate 26g 9%

Dietary Fiber 7.9g 28%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili, Chili are 46% in carbs, 24% in fat, and 30% in protein.

carbs: 46%

fat: 24%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili, Chili is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Chili Blanco With Tuna, Sea Clams & Pink Shrimp, Chili, Chili is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Beans, Tomatillos, Albacore Tuna, Pink Shrimp, Onions, Celery, Carrots, Sea Clams, Red Bell Peppers, Contains 2% Or Less Of Roasted Poblano Peppers, Extra Virgin Olive Oil, Corn Starch, Chicken Broth, Sea Clam Broth, Sugar, Garlic, Jalapeno Peppers, Salt, Cilantro, Cumin, Onion Powder, Lime Juice Concentrate, Oregano, Coriander, Smoked Paprika, Chipotle Chili Pepper Powder, Cayenne Pepper.