Saltie Public Food Database

Lightly Salted Sweet & Smoky Barbecue Flavored Kettle Cooked Potato Chips

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Brand Lay's
UPC Code 028400015233
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lightly Salted Sweet & Smoky Barbecue Flavored Kettle Cooked Potato Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Salted Sweet & Smoky Barbecue Flavored Kettle Cooked Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Salted Sweet & Smoky Barbecue Flavored Kettle Cooked Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Sweet & Smokey Bbq Seasoning (Sugar, Maltodextrin [Made From Corn], Brown Sugar, Spices, Potassium Chloride, Molasses, Yeast Extract, Natural Flavor [Contains Milk], Salt, Tomato Powder, Onion Powder, Sunflower Oil, Citric Acid, Garlic Powder, Paprika Extracts, Honey, Caramel Color, And Purified Stevia Leaf Extract).

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