Topped With Meyer Lemon & Herb Panko Wild Alaskan Salmon, Meyer Lemon & Herb Panko

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Brand Fishpeople

UPC Code 853197004593

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g

Serving Sizes 1 fillet with 1/2 toppings (145g)

fillet with 1/2 toppings

Calories 241

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 100mg 33%

Sodium 260mg 11%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet with 1/2 toppings of Topped With Meyer Lemon & Herb Panko Wild Alaskan Salmon, Meyer Lemon & Herb Panko are 15% in carbs, 38% in fat, and 46% in protein.

carbs: 15%

fat: 38%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Topped With Meyer Lemon & Herb Panko Wild Alaskan Salmon, Meyer Lemon & Herb Panko is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Topped With Meyer Lemon & Herb Panko Wild Alaskan Salmon, Meyer Lemon & Herb Panko is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Alaskan Keta Salmon, Panko (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Butter (Cream (Milk), Natural Flavor), Garlic, Water, Meyer Lemon Juice, Lemon Zest (Lemon Peel, Water, Citric Acid), Lemon Juice, Lemon Juice Powder, Salt, Parsley, Chives, Black Pepper