Standard Chesapeake Oysters

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Brand Wegmans

UPC Code 07789053864

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 3 oz (84g)

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 25mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Standard Chesapeake Oysters are 43% in carbs, 24% in fat, and 32% in protein.

carbs: 43%

fat: 24%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Standard Chesapeake Oysters is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Standard Chesapeake Oysters is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.