Saltie Public Food Database

Chunky Blue Cheese Dressing

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Brand Wegmans
UPC Code 077890480809
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 110
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 4% in carbs, 93% in fat, and 4% in protein.

carbs: 4%
fat: 93%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic High Oleic Sunflower Oil, Organic Blue Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes, Penicillium Roqueforti), Organic Distilled Vinegar, Organic Egg Yolks, Contains 2% Or Less Of Each: Organic Cane Sugar, Sea Salt, Organic Dijon Mustard (Water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt), Salt, Xanthan Gum, Organic Onion Powder, Organic Dried Garlic, Organic Dried Parsley, Organic Natural Flavor.

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