Cookie Butter Sandwich Cookies

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Brand Kensington Bakery

UPC Code 731427657910

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookie Butter Sandwich Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Butter Sandwich Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Butter Sandwich Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sandwich Cookie (Wheat Flour, Sugar, Hydrogenated Vegetable Oil [Palm], Egg White Powder, Whole Milk Powder, Fructose [Corn], Salt, Glucose Syrup [Corn], Demineralized Whey Powder, Acetic Acid Esters Of Mono And Diglycerides Of Fatty Acids [Emulsifier], Raising Agent [Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate], Artificial Flavors, Cinnamon, Soy Lecithin [Emulsifier], Sodium Metabisulfite [Preservative], Citric Acid), Speculoos Spread (Speculoos [Wheat Flour, Sugar, Vegetable Oils {Palm, Rapeseed}, Candy Syrup, Raising Agent {Sodium Bicarbonate}, Salt, Cinnamon], Vegetable Oil [Rapeseed Oil], Sugar, Fully Hydrogenated Vegetable Oils [Palm, Rapeseed], Sunflower Lecithin [Emulsifier], Citric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Citric Acid]).