Cocoa Classics, Arctic White Hot Cocoa Mix

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Brand Land O Lakes

UPC Code 072058612269

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 packet, [contains 5 packets] (35g)

packet, [contains 5 packets]

Calories 160

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet, [contains 5 packets] of Cocoa Classics, Arctic White Hot Cocoa Mix are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Classics, Arctic White Hot Cocoa Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Classics, Arctic White Hot Cocoa Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Non-dairy Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Sugar, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Silicon Dioxide, Tetrasodium Pyrophosphate, Polysorbate 60), Corn Syrup Solids, Nonfat Dry Milk, Natural And Artificial Flavor, Carboxymethyl Cellulose, Salt, Sodium Aluminosilicate, Cocoa Butter, Whole Milk Solids, Dextrose, Soy Lecithin.