Saltie Public Food Database

Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie

🥧
Brand Yocrunch
UPC Code 046675013303
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 container (113g)
container
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie are 79% in carbs, 11% in fat, and 10% in protein.

carbs: 79%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Pumpkin, Food Starch - Modified Natural Flavors, Spices (Cinnamon, Nutmeg, Ginger, Cloves), Citric Acid, Annatto Extract (For Color), Potassium Sorbate (To Preserve Freshness), Salt, Caramel Color, Vitamin A Palmitate, Vitamin D3. Graham Cracker Pieces: Unenriched Wheat Flour, Liquid Polydextrose (Polydextrose, Water), Sugar, Canola Oil, Grain Additive (Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat), Water, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin (Emulsifier).

Also by Yocrunch

Other Foods