Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie
🥧
UPC Code
046675013303
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 container (113g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Lowfat Yogurt With Pumpkin Pie, Vanilla With Pumpkin Pie is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Water, Pumpkin, Food Starch - Modified Natural Flavors, Spices (Cinnamon, Nutmeg, Ginger, Cloves), Citric Acid, Annatto Extract (For Color), Potassium Sorbate (To Preserve Freshness), Salt, Caramel Color, Vitamin A Palmitate, Vitamin D3. Graham Cracker Pieces: Unenriched Wheat Flour, Liquid Polydextrose (Polydextrose, Water), Sugar, Canola Oil, Grain Additive (Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat), Water, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin (Emulsifier).
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