Kielbasa,polska,gm,5:1,6"",10#,z
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UPC Code
00070247135292
Data Source
USDA
Serving Sizes
1 link (91g)
Calories
280
Total Fat
25g
32%
Saturated Fat
9g
45%
Cholesterol
60mg
20%
Sodium
983mg
43%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Kielbasa,polska,gm,5:1,6"",10#,z are
3% in carbs, 81% in fat, and 16% in protein.
carbs:
3%
fat:
81%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Kielbasa,polska,gm,5:1,6"",10#,z is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kielbasa,polska,gm,5:1,6"",10#,z is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Beef, Sugar, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
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