Saltie Public Food Database

Cup Noodle Soup, Shrimp

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Brand Nongshim
UPC Code 031146017188
Data Source USDA

Nutrition Facts

Serving Size 67g
g
Calories 290
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 6mg 2%
Sodium 1550mg 67%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Cup Noodle Soup, Shrimp are 60% in carbs, 31% in fat, and 8% in protein.

carbs: 60%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Noodle Soup, Shrimp is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Noodle Soup, Shrimp is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Caramel* (Color), Corn Flour, Crab*, Cuttlefish*, Dehydrated Vegetables (Green Onion, Carrot, Seaweed), Disodium Guanylate, Disodium Inosinate, Dried Fish Cake (Pollock, Wheat Starch, D-sorbitol, Sugar, Canola Oil, Wheat Gluten, Salt, Shrimp, Paprika Color), Dried Shrimp, Garlic*, Ginger*, Green Onion*, Green Tea Extract, High Fructose Corn Syrup, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Mushroom Extract*, Mussel*, Natural Flavors, Onions*, Oyster*, Pollock Extract*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Scallop Extract*, Sea Squirt*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphate, Soy Sauce (Soy, Wheat, Salt), Soy*, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Yeast Extract. *Powdered.

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