Kids Chocolate Psyllium Fiber Thins, Chocolate
🍫
UPC Code
037000872092
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Sizes
1 packet (22g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Kids Chocolate Psyllium Fiber Thins, Chocolate are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kids Chocolate Psyllium Fiber Thins, Chocolate is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kids Chocolate Psyllium Fiber Thins, Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Cocoa (Processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose.
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