Saltie Public Food Database

Natural Ice Cream, Mint Chip

🍦
Brand Mikawaya
UPC Code 070934995505
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 43g
g
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Natural Ice Cream, Mint Chip are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Ice Cream, Mint Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Ice Cream, Mint Chip is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Water, Cream, Sugar, Corn Syrup, Nonfat Dry Milk, Chocolate Freckles (Sugar, Coconut Oil (Processed With Alcali), Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin And Natural Flavor), Whey, Stabilizer (Locust Bean Gum, Guar Gum, Standardized With Sugar And Calcium Sulfate As Processing Aid), Natural Peppermint Flavor, Annatto & Vegetable Juice For Color. Coating Ingredients: Sugar, Rice Flour, Water, Pasteurized Egg Whites, Corn Syrup, Wheat Flour, Annatto And Vegetable Juice For Color.

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