Three Cheese Pizza Wraps

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Brand Glutenfreeda

UPC Code 858246001462

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 wrap (113g)

wrap

Calories 220

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 499mg 22%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Three Cheese Pizza Wraps are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%

fat: 24%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pizza Wraps is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pizza Wraps is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour, Tortilla (White Corn Masa Flour And A Trace Of Lime, Water Pregelatinized Rice Four, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes), Pizza Sauce (Vine Ripened Fresh Tomatoes, Olive Oil, Sunflower Oil, Salt, Seasonings, Granulated Garlic, Citric Acid), Rice, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt), Powdered Cellulose, Modified Food Starch, Garlic Salt (Salt, Garlic, Garlic Oil), Oregano.