Saltie Public Food Database

Burrito, Vegetarian Bean & Cheese

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Brand Glutenfreeda
UPC Code 858246001141
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 210
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2g 7%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito, Vegetarian Bean & Cheese are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%
fat: 30%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito, Vegetarian Bean & Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito, Vegetarian Bean & Cheese is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Refried Beans (Beans, Water, Canola Oil, Salt), Rice, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Salsa (Tomatoes, Tomato Juice (Water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Corn, Sour Cream (Grade A Cultured Cream (Milk), Enzyme), Garlic Salt (Garlic, Salt, Garlic Oil). Gluten-free Tortilla: Water, White Corn Masa Flour (Trace Of Lime), Pregelatinized Rice Flour, Potato Starch, High Oleic Safflower Oil, Corn Starch And Xanthan Gum.

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