Saltie Public Food Database

Farmhouse-style Sausage Scramble Scrambled Eggs With Sausage, American Cheese And A Blend Of Bell Peppers & Onions

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Brand Atkins
UPC Code 637480090223
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 341
Total Fat 26.9g 34%
Saturated Fat 10g 50%
Cholesterol 360mg 120%
Sodium 940mg 41%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Farmhouse-style Sausage Scramble Scrambled Eggs With Sausage, American Cheese And A Blend Of Bell Peppers & Onions are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse-style Sausage Scramble Scrambled Eggs With Sausage, American Cheese And A Blend Of Bell Peppers & Onions is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse-style Sausage Scramble Scrambled Eggs With Sausage, American Cheese And A Blend Of Bell Peppers & Onions is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Green And Red Bell Peppers, Cooked Breakfast Sausage (Pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Pasteurized Process Colored American Cheese (American Cheese [Milk, Cheese Culture, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Annatto And Oleoresin Paprika [Color]), Fire Roasted Onions, Less Than 2% Of Cellulose.

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