Whole Foods Market, Apple Cereal Bars, Apple
🍎
UPC Code
099482409296
Data Source
USDA
Serving Sizes
1 bar (37g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Whole Foods Market, Apple Cereal Bars, Apple are
79% in carbs, 16% in fat, and 6% in protein.
carbs:
79%
fat:
16%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Foods Market, Apple Cereal Bars, Apple is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Foods Market, Apple Cereal Bars, Apple is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Filling (Organic Evaporated Cane Sugar, Evaporated Apples, Fruit Juice Concentrate [Pear, Pineapple, Apple, Peach], Tapioca Starch, Vegetable Glycerin, Natural Flavor, Citric Acid, Pectin, Cinnamon, Locust Bean Gum, Annatto Extract And Turmeric [For Color]), Organic Wheat Flour, Organic Invert Cane Sugar, Organic Evaporated Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavors (Organic Expeller Pressed Soybean Oil, Milk), Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Carrageenan, Sea Salt, Sodium Selenite, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Niacinamide (Vitamin B3)
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